Asparagus Soup
Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Asparagus soup is a delightful dish that combines the fresh taste of asparagus with creamy goodness, creating a comforting bowl of soup perfect for any occasion. Whether served hot or warm, it’s a fantastic way to enjoy seasonal vegetables. This recipe is simple, yet elegant, making it ideal for both weeknight dinners and special gatherings.
Ingredients
- 1 lb fresh asparagus
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs (like thyme or parsley) for garnish
Servings and Cooking Time
This recipe makes 4 servings. Preparation time is about 10 minutes, and cooking time is approximately 20 minutes.
Nutritional Value
This is for one person: approximately 250 calories, 15g fat, 20g carbohydrates, 5g protein, and 3g fiber. This soup is rich in vitamins A, C, and K, making it a nutritious choice.
Step-by-Step Cooking Process
- Wash and trim the asparagus, cutting it into 1-inch pieces.
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add the asparagus pieces and stir well.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and simmer for about 10 minutes, until the asparagus is tender.
- Using an immersion blender, puree the soup until smooth.
- Stir in the heavy cream and season with salt and pepper.
- Garnish with fresh herbs and serve warm.
Alternative Ingredients
For a lighter version, you can substitute heavy cream with coconut milk or a plant-based cream. If you’re looking for a vegan option, simply omit the cream altogether and use a richer vegetable broth.
Serving and Pairings
This asparagus soup pairs wonderfully with crusty bread or a fresh garden salad. It can also be served as an elegant starter for a dinner party alongside grilled seafood or chicken.
Storage and Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of broth if necessary. This soup can also be frozen for up to 2 months.
Cooking Mistakes
- Overcooking the asparagus can make it mushy.
- Not seasoning well can result in bland soup.
- Using old asparagus affects flavor and texture.
- Forgetting to puree can leave a chunky soup.
- Adding cream too early can cause it to curdle.
Helpful Tips
- Choose fresh, vibrant asparagus for the best flavor.
- Adjust the thickness by adding more or less broth.
- Blend the soup in batches for a smoother consistency.
- Experiment with different herbs for added flavor.
FAQs
Can I make asparagus soup ahead of time?
Yes, asparagus soup can be made ahead and stored in the fridge for up to 3 days. Just reheat it gently before serving.
Is asparagus soup healthy?
Absolutely! It’s low in calories and packed with vitamins and minerals, making it a nutritious choice.
Can I use frozen asparagus instead?
Yes, frozen asparagus can be used, but fresh is preferred for the best flavor and texture.
What should I serve with asparagus soup?
Asparagus soup pairs well with crusty bread, salads, or grilled proteins such as chicken or fish.
Can I make this soup vegan?
Yes, simply omit the heavy cream and use a plant-based cream or coconut milk.
Conclusion
Asparagus soup is a delightful and nutritious dish that showcases the fresh flavors of spring. With its creamy texture and vibrant color, it’s sure to impress your family and friends. This recipe is not only simple to prepare but also customizable, allowing you to make it your own. Enjoy this delicious soup warm, and savor every spoonful!

Asparagus Soup
Ingredients
- 1 lb fresh asparagus
- 1 medium onion chopped
- 2 cloves garlic minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Wash and trim the asparagus, cutting into 1-inch pieces.
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add asparagus pieces and stir well.
- Pour in the vegetable broth and bring to a boil.
- Reduce heat and simmer for about 10 minutes until asparagus is tender.
- Using an immersion blender, puree the soup until smooth.
- Stir in heavy cream and season with salt and pepper.
- Garnish with fresh herbs and serve warm.