Broccoli Rice Casserole

Name: Broccoli Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 cups cooked rice; 3 cups broccoli florets; 1 can (10.5 oz cream of mushroom soup); 1 cup shredded cheddar cheese; 1/2 cup milk; 1/4 cup chopped onion; 1/2 teaspoon garlic powder; Salt and pepper to taste; 1/2 cup breadcrumbs (optional); 2 tablespoons butter (optional, for topping)

Here is a delightful broccoli rice casserole recipe that is sure to please both kids and adults alike. This dish combines tender broccoli florets with fluffy rice and a creamy sauce, all baked to perfection. It’s a fantastic way to sneak in some veggies while enjoying a comforting, hearty meal. Perfect as a main or side dish, this casserole is easy to prepare and can be customized to fit your taste.

Ingredients

2 cups cooked rice
3 cups broccoli florets
1 can (10.5 oz) cream of mushroom soup
1 cup shredded cheddar cheese
1/2 cup milk
1/4 cup chopped onion
1/2 teaspoon garlic powder
Salt and pepper to taste
1/2 cup breadcrumbs (optional)
2 tablespoons butter (optional, for topping)

Servings and Cooking Time

This recipe makes approximately 6 servings. Preparation time is around 15 minutes, while the cooking time is about 30 minutes.

Nutritional Value

The nutritional value per serving (1/6 of the casserole) is approximately:
– Calories: 250
– Protein: 8g
– Carbohydrates: 30g
– Fat: 11g
– Fiber: 3g
This is based on a standard serving size.

Step-by-Step Cooking Process

Preheat your oven to 350°F (175°C).
In a large bowl, combine the cooked rice and broccoli florets.
Add the cream of mushroom soup and milk to the rice and broccoli mixture.
Stir in the shredded cheddar cheese, chopped onion, garlic powder, salt, and pepper.
Mix until all ingredients are well incorporated.
Transfer the mixture to a greased 9×13 inch baking dish.
If using, sprinkle breadcrumbs over the top for added crunch.
Dot with butter if desired.
Bake in the preheated oven for 30 minutes or until bubbly and golden on top.
Let it cool for a few minutes before serving.

Alternative Ingredients

You can easily customize this casserole by substituting the cream of mushroom soup with cream of chicken or a homemade white sauce. Additionally, swap out cheddar cheese for your favorite cheese, like mozzarella or Swiss, to create different flavor profiles.

Serving and Pairings

This broccoli rice casserole pairs wonderfully with grilled chicken, a simple salad, or crusty bread. It also works as a hearty side dish for holiday meals or family gatherings.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the oven at 350°F until heated through, or microwave individual servings. This casserole can be frozen for up to 2 months; just ensure it’s tightly wrapped before freezing.

Cooking Mistakes

Not cooking the rice fully before mixing.
Skipping the greasing step for the baking dish.
Overcooking the broccoli, making it mushy.
Using low-quality cheese, which can affect flavor.
Not allowing the casserole to cool before serving.
Forgetting to season the mixture properly.
Using too much liquid, which makes it watery.

Helpful Tips

Use leftover rice for quicker preparation.
Try adding cooked meat for extra protein.
Experiment with different vegetables like carrots or peas.
Consider using a gluten-free soup option if needed.
Let the casserole rest for a few minutes for easier slicing.

FAQs

Can I make broccoli rice casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it, cover, and refrigerate until ready to bake. Just add a few extra minutes to the baking time if cooking from cold.

Can I use frozen broccoli?

Absolutely! Frozen broccoli works well; just thaw and drain excess water before mixing it into the casserole.

How can I make this recipe vegan?

To make this casserole vegan, substitute the cream of mushroom soup with a plant-based alternative, use vegan cheese, and choose almond or soy milk.

What are some good side dishes to serve with this casserole?

This casserole pairs well with a green salad, roasted vegetables, or a simple fruit salad for a balanced meal.

Can I add protein to this casserole?

Yes! Cooked chicken, turkey, or even beans can be added to boost the protein content of this dish.

Conclusion

Broccoli rice casserole is a versatile and comforting dish that brings together nutritious ingredients in a delicious way. Perfect for family dinners or gatherings, it’s easy to make and even easier to enjoy. Give it a try and watch it become a favorite in your household!