Chicken Meatballs
Indulge in the mouthwatering delight of chicken meatballs, a versatile dish that brings together the comforting flavors of ground chicken, herbs, and spices. Perfect as an appetizer, a main course, or a party snack, these meatballs are sure to please everyone at the table. With a simple preparation process and a rich taste, you’ll want to add this recipe to your regular rotation. Let’s dive into the details of creating the perfect chicken meatballs!
Ingredients
– 1 pound ground chicken
– 1 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup chopped parsley
– 1 clove garlic, minced
– 1 egg
– Salt and pepper, to taste
– 1/2 teaspoon dried oregano
– 1/2 teaspoon paprika
– 1 cup marinara sauce (for serving)
Servings and Cooking Time
This recipe makes approximately 4 servings. Preparation time is about 15 minutes, with a cooking time of 25 minutes.
Nutritional Value
Each serving (4 meatballs) contains approximately 250 calories, 15g protein, 10g fat, 30g carbohydrates, and 2g fiber. This is based on a single serving for one person.
Step-by-Step Cooking Process
1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, and egg.
3. Season with salt, pepper, oregano, and paprika.
4. Mix the ingredients until well combined but do not overmix.
5. Shape the mixture into meatballs, about 1 inch in diameter.
6. Place the meatballs on a lined baking sheet.
7. Bake in the preheated oven for 20-25 minutes or until golden brown.
8. While the meatballs are baking, heat marinara sauce in a saucepan.
9. Once cooked, remove meatballs from the oven and let them cool slightly.
10. Serve the meatballs with marinara sauce and garnish with additional parsley.
Alternative Ingredients
You can substitute ground chicken with ground turkey or lean beef for a different flavor profile. Similarly, gluten-free breadcrumbs can replace regular breadcrumbs for a gluten-free option.
Serving and Pairings
Chicken meatballs pair wonderfully with spaghetti, zoodles, or a fresh salad. They can also be served as appetizers with toothpicks and dipping sauce for parties.
Storage and Reheating
Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. They can also be frozen for up to 3 months. To reheat, simply bake in the oven at 350°F (175°C) until warmed through.
Cooking Mistakes
– Avoid overmixing the meat mixture to keep meatballs tender.
– Ensure even cooking by spacing the meatballs apart on the baking sheet.
– Don’t skip the resting time after baking for better texture.
– Use a meat thermometer to check that they reach 165°F (74°C).
– Adjust seasoning based on personal taste before baking.
Helpful Tips
– Use a scoop to make uniform meatballs.
– Experiment with different herbs and spices for unique flavors.
– For added moisture, incorporate a small amount of ricotta cheese.
– Always taste the mixture before baking to adjust flavors.
FAQs
Can I use frozen chicken for meatballs?
Yes, you can use frozen ground chicken. Just ensure it’s fully thawed before mixing with other ingredients.
How do I make meatballs without breadcrumbs?
You can substitute breadcrumbs with finely crushed oats or ground almonds for a gluten-free option.
Can I bake meatballs instead of frying?
Absolutely! Baking is a healthier option and still yields delicious, moist meatballs.
What sauce goes best with chicken meatballs?
Marinara sauce is a classic choice, but barbecue sauce or a creamy sauce also works well.
How can I spice up my chicken meatballs?
Adding ingredients like chili flakes, fresh herbs, or even cheese can enhance the flavor and spice level.
Conclusion
Chicken meatballs are a delightful and versatile dish that can be enjoyed in various ways. With their simple preparation and rich taste, they make a great addition to any meal. Whether served with pasta, in a sandwich, or as a party appetizer, these meatballs are sure to impress your family and friends.
Chicken Meatballs
Ingredients
- 1 pound ground chicken
- 1 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped parsley
- 1 clove garlic minced
- 1 egg
- Salt and pepper to taste
- 1/2 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1 cup marinara sauce for serving
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, and egg.
- Season with salt, pepper, oregano, and paprika.
- Mix the ingredients until well combined but do not overmix.
- Shape the mixture into meatballs, about 1 inch in diameter.
- Place the meatballs on a lined baking sheet.
- Bake in the preheated oven for 20-25 minutes or until golden brown.
- While the meatballs are baking, heat marinara sauce in a saucepan.
- Once cooked, remove meatballs from the oven and let them cool slightly.
- Serve the meatballs with marinara sauce and garnish with additional parsley.
