Cilantro Lime Dressing

Name: Cilantro Lime Dressing
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup fresh cilantro leaves; 1/2 cup olive oil; 1/4 cup lime juice (about 2 limes); 1 clove garlic (minced); 1 teaspoon honey (optional); Salt and pepper to taste

Cilantro lime dressing is a refreshing and versatile addition to your culinary repertoire. This bright, zesty dressing enhances salads, grilled meats, and tacos, infusing each bite with a burst of flavor. With fresh cilantro, zesty lime juice, and a touch of garlic, this dressing is not only easy to make but also adds a vibrant touch to any dish. Perfect for summer barbecues or a simple weeknight meal, let’s dive into how to create this delightful dressing!

Ingredients

1 cup fresh cilantro leaves
1/2 cup olive oil
1/4 cup lime juice (about 2 limes)
1 clove garlic, minced
1 teaspoon honey (optional)
Salt and pepper to taste

Servings and Cooking Time

This recipe makes about 1.5 cups of cilantro lime dressing, which serves approximately 6 people. Preparation time is about 10 minutes, with no cooking time required.

Nutritional Value

Each serving (2 tablespoons) of cilantro lime dressing contains approximately:
– Calories: 90
– Total Fat: 10g
– Saturated Fat: 1.5g
– Carbohydrates: 1g
– Sugars: 0g
– Protein: 0g

Step-by-Step Cooking Process

Gather all ingredients: cilantro, olive oil, lime juice, garlic, honey, salt, and pepper.
Wash the cilantro leaves thoroughly under running water.
Pat the cilantro dry using a paper towel.
In a blender or food processor, add the cilantro leaves.
Pour in the olive oil and lime juice.
Add the minced garlic and honey (if using).
Season with salt and pepper to taste.
Blend until the mixture is smooth and creamy.
Taste and adjust seasoning, adding more lime juice or honey if desired.
Transfer the dressing to a jar or airtight container and refrigerate until ready to use.

Alternative Ingredients

You can substitute olive oil with avocado oil for a different flavor profile. For a vegan option, omit the honey or replace it with maple syrup. If cilantro isn’t your favorite, fresh parsley works as a milder alternative.

Serving and Pairings

This cilantro lime dressing pairs beautifully with fresh salads, grilled chicken, fish tacos, or as a marinade for vegetables. Drizzle it over quinoa bowls or use it as a dip for fresh veggies to elevate your meals.

Storage and Reheating

Store the dressing in an airtight container in the refrigerator for up to a week. Shake well before each use, as separation may occur. This dressing is not suitable for freezing due to its fresh ingredients.

Cooking Mistakes

Using wilted cilantro can lead to a less vibrant flavor.
Not balancing the acidity with enough oil can make the dressing too sharp.
Over-blending may result in a watery consistency.
Forgetting to taste and adjust seasoning can leave it bland.
Using bottled lime juice instead of fresh can alter the taste.

Helpful Tips

Use fresh ingredients for the best flavor.
Try adding a pinch of cumin for extra depth.
Experiment with different herbs like mint for a unique twist.
Always taste before serving to ensure the perfect balance.

FAQs

Can I make cilantro lime dressing ahead of time?

Yes, you can prepare this dressing in advance. Store it in the fridge for up to a week, shaking well before use.

What can I substitute for cilantro?

If you dislike cilantro, fresh parsley or basil can be used as alternatives, though the flavor will be different.

Is cilantro lime dressing healthy?

Yes, this dressing is made with healthy fats from olive oil and is low in calories, making it a nutritious choice for salads and marinades.

Can I use this dressing on tacos?

Absolutely! Cilantro lime dressing adds a fresh and zesty flavor that complements tacos beautifully.

How long does cilantro lime dressing last in the fridge?

It can last up to one week in the refrigerator when stored in an airtight container.

Conclusion

Cilantro lime dressing is a simple yet flavorful addition to your culinary creations. Whether you’re drizzling it over salads, using it as a marinade, or pairing it with your favorite dishes, this dressing is sure to elevate your meals. Enjoy the fresh taste and vibrant aroma that this dressing brings to your table!