Ground Beef Pasta

Name: Ground Beef Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 8 oz pasta (spaghetti or fettuccine); 1 lb ground beef; 1 onion (chopped); 2 cloves garlic (minced); 1 can (15 oz crushed tomatoes); 2 tbsp tomato paste; 1 tsp dried oregano; Salt and pepper to taste; Olive oil for cooking; Fresh parsley for garnish

Enjoy the rich flavors of ground beef pasta, a dish that combines tender pasta with savory beef and a delicious sauce. This hearty meal is not only comforting but also quick to prepare, making it ideal for busy weeknights or family gatherings. With a few simple ingredients, you can create a dish that everyone will love. Let’s dive into the details of this flavorful recipe!

Ingredients

8 oz pasta (spaghetti or fettuccine)
1 lb ground beef
1 onion, chopped
2 cloves garlic, minced
1 can (15 oz) crushed tomatoes
2 tbsp tomato paste
1 tsp dried oregano
Salt and pepper to taste
Olive oil for cooking
Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is approximately 20 minutes.

Nutritional Value

Each serving (1/4 of the dish) contains approximately 450 calories, 25g protein, 30g carbohydrates, and 25g fat. This is based on one serving size.

Step-by-Step Cooking Process

Boil water in a large pot and cook the pasta according to package instructions until al dente.
In a separate skillet, heat olive oil over medium heat.
Add chopped onions and sauté until translucent.
Stir in minced garlic and cook for an additional minute.
Add ground beef to the skillet and cook until browned.
Drain excess fat from the cooked beef.
Add crushed tomatoes and tomato paste to the skillet.
Season with oregano, salt, and pepper; stir well to combine.
Let the sauce simmer for about 10 minutes.
Combine cooked pasta with the sauce and toss to coat evenly.

Alternative Ingredients

If you’re looking for substitutes, ground turkey or chicken can be used instead of beef for a lighter option. You can also switch out the crushed tomatoes for marinara sauce or add vegetables like bell peppers for extra flavor.

Serving and Pairings

This ground beef pasta pairs wonderfully with a simple green salad and garlic bread. A sprinkle of grated Parmesan cheese on top enhances the flavor and presentation.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave until warmed through. This dish can also be frozen for up to 3 months; just thaw and reheat.

Cooking Mistakes

Overcooking the pasta can make it mushy; always follow package instructions.
Not draining the excess fat from the beef may make the dish greasy.
Skipping the seasoning can result in bland flavors.
Cooking the sauce for too short a time can lead to underdeveloped flavors.
Using low-quality canned tomatoes may affect the taste of the sauce.

Helpful Tips

Use fresh herbs for added flavor.
Cook pasta and sauce separately for better texture.
Taste and adjust seasoning before serving.
Let the sauce sit for a few minutes to enhance the flavors.

FAQs

Can I use whole wheat pasta?

Yes, whole wheat pasta is a great alternative that adds fiber to the dish without sacrificing flavor.

How do I prevent the pasta from sticking?

Make sure to stir the pasta occasionally while it’s cooking and add a bit of olive oil to the water.

Can I make this dish ahead of time?

Absolutely! Prepare the sauce and pasta separately, then combine just before serving.

What can I add for extra flavor?

Consider adding red pepper flakes for heat or a splash of red wine for depth.

Is this recipe kid-friendly?

Yes, it’s a simple and tasty dish that most kids enjoy, especially with a sprinkle of cheese on top.

Conclusion

Ground beef pasta is a classic dish that brings comfort and satisfaction to any table. With its rich flavors and straightforward preparation, it’s perfect for both busy weeknights and family gatherings. Enjoy this hearty meal and make it a staple in your culinary repertoire!