Italian Recipes

Italian Sausage Pasta

Craving a comforting dish that’s both hearty and full of flavor? Look no further than Italian sausage pasta! This delightful recipe showcases spicy Italian sausage paired with al dente pasta and a rich tomato sauce, creating a meal that’s perfect for any occasion. Whether you’re cooking for family or friends, this dish is sure to impress. Let’s dive into the ingredients and cooking process to bring this culinary delight to your table.

Ingredients

– 300g pasta (penne or rigatoni)
– 250g Italian sausage, sliced
– 400g canned tomatoes
– 2 cloves garlic, minced
– 1 onion, chopped
– 2 tbsp olive oil
– 1 tsp dried oregano
– Salt and pepper to taste
– Fresh basil for garnish
– Grated Parmesan cheese

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 10 minutes, and cooking time is around 30 minutes.

Nutritional Value

Each serving (about 1/4 of the dish) contains approximately 450 calories, 18g of fat, 45g of carbohydrates, and 20g of protein. This is based on a standard serving for one person.

Step-by-Step Cooking Process

1. Begin by boiling a large pot of salted water for the pasta.
2. Add the pasta and cook according to package instructions until al dente.
3. While the pasta cooks, heat olive oil in a large skillet over medium heat.
4. Add the chopped onion and sauté until translucent, about 3-4 minutes.
5. Stir in the minced garlic and cook for another minute until fragrant.
6. Add the sliced Italian sausage to the skillet, cooking until browned on all sides.
7. Pour in the canned tomatoes, breaking them up with a spoon, and stir in oregano.
8. Season with salt and pepper, then allow the sauce to simmer for 10-15 minutes.
9. Drain the cooked pasta, reserving a bit of the pasta water.
10. Combine the pasta with the sauce, adding reserved water as needed for consistency.

Alternative Ingredients

You can substitute Italian sausage with turkey or chicken sausage for a leaner option. Additionally, gluten-free pasta can be used for those with dietary restrictions.

Serving and Pairings

Italian sausage pasta pairs beautifully with a side salad or garlic bread. A light red wine, such as Chianti, complements the flavors of this dish perfectly.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stove over medium heat or in the microwave. This dish can also be frozen for up to 2 months.

Cooking Mistakes

  • Overcooking the pasta can lead to a mushy texture.
  • Using too little salt can make the dish bland.
  • Not letting the sauce simmer long enough can affect flavor depth.
  • Forgetting to reserve pasta water can leave the dish dry.
  • Using low-quality sausage can diminish the overall taste.

Helpful Tips

  • Always taste as you cook to adjust seasonings.
  • Fresh basil adds a wonderful aroma and flavor.
  • Use a mix of cheeses for a richer topping.
  • Try adding vegetables like spinach or bell peppers for extra nutrition.

FAQs

Can I use other types of pasta?

Yes, feel free to use any pasta type you prefer, such as spaghetti or fusilli.

How can I make this dish spicier?

Add red pepper flakes or use spicy Italian sausage for an extra kick.

Is it possible to make this dish vegetarian?

Absolutely! Replace sausage with plant-based alternatives and use vegetable broth.

Can I prepare this dish in advance?

Yes, you can prepare the sauce ahead of time and simply cook the pasta when ready to serve.

What should I do if my sauce is too thick?

Add a little reserved pasta water or a splash of broth to achieve the desired consistency.

Conclusion

Italian sausage pasta is an easy and delicious dish that brings warmth and satisfaction to any table. With its rich flavors and comforting textures, this recipe is perfect for busy weeknights or special gatherings. Enjoy creating this delightful meal and share it with loved ones!

Italian Sausage Pasta

A flavorful dish featuring spicy Italian sausage, rich tomato sauce, and perfectly cooked pasta, ideal for any meal.
Print Pin Rate
Course: Main Course
Cuisine: Italian
Keyword: italian sausage, pasta, comfort food, quick meals
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 450kcal

Ingredients

  • 300 g pasta penne or rigatoni
  • 250 g Italian sausage sliced
  • 400 g canned tomatoes
  • 2 cloves garlic minced
  • 1 onion chopped
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Fresh basil for garnish
  • Grated Parmesan cheese

Instructions

  • Boil a large pot of salted water and cook the pasta according to package instructions.
  • Heat olive oil in a large skillet over medium heat.
  • Sauté the chopped onion until translucent, about 3-4 minutes.
  • Add minced garlic and cook for another minute.
  • Add sliced Italian sausage to the skillet and brown on all sides.
  • Pour in the canned tomatoes, breaking them up with a spoon.
  • Stir in oregano, and season with salt and pepper; let simmer for 10-15 minutes.
  • Drain the cooked pasta and combine it with the sauce.
  • Mix well, adding reserved pasta water if needed for consistency.
  • Garnish with fresh basil and grated Parmesan before serving.

Nutrition

Calories: 450kcal | Carbohydrates: 45g | Protein: 20g | Fat: 18g | Fiber: 3g

Isabella Reed

Hello! I'm Isabella Reed, the culinary enthusiast behind Golden Skillet Co. After inheriting my grandmother's cherished cast iron collection, I've dedicated myself to reviving the art of skillet cooking. I believe in creating wholesome, flavorful meals using time-honored techniques. Join me as I share family recipes, one-pan wonders, and practical tips that bring the magic of cast iron cooking to your everyday table!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Back to top button