Korean Beef
Korean beef is a savory dish that embodies the bold flavors of Korean cuisine. With tender, marinated beef and vibrant vegetables, it’s a feast for the senses. This recipe is easy to follow and perfect for both novice and experienced cooks. Whether served over rice or as part of a larger spread, Korean beef is sure to impress your family and friends with its delicious taste and appealing presentation.
Ingredients
– 1 lb flank steak, thinly sliced
– 1/4 cup soy sauce
– 2 tablespoons brown sugar
– 1 tablespoon sesame oil
– 3 cloves garlic, minced
– 1 teaspoon ginger, minced
– 1/4 teaspoon black pepper
– 2 green onions, chopped
– 1 tablespoon sesame seeds
– 1 cup mixed vegetables (bell peppers, carrots, onions)
Servings and Cooking Time
This recipe serves 4 people. Preparation time is 15 minutes, and cooking time is 15 minutes, making it a quick and delicious meal.
Nutritional Value
Each serving (approximately 1 cup) contains:
– Calories: 350
– Protein: 30g
– Fat: 15g
– Carbohydrates: 20g
– Fiber: 2g
This is based on one serving for a single person.
Step-by-Step Cooking Process
1. In a bowl, combine soy sauce, brown sugar, sesame oil, garlic, ginger, and black pepper.
2. Add the sliced flank steak to the marinade, ensuring each piece is coated.
3. Cover and let it marinate for at least 30 minutes in the refrigerator.
4. Heat a skillet over medium-high heat and add a little oil.
5. Add the marinated beef to the skillet in a single layer.
6. Sear the beef for about 2-3 minutes on each side until browned.
7. Remove the beef from the skillet and set aside.
8. In the same skillet, add the mixed vegetables and stir-fry for 3-4 minutes.
9. Return the beef to the skillet and mix with the vegetables.
10. Garnish with chopped green onions and sesame seeds before serving.
Alternative Ingredients
You can substitute flank steak with sirloin or even chicken for a different flavor. Additionally, use tamari for a gluten-free option, and feel free to add your favorite vegetables such as zucchini or snap peas.
Serving and Pairings
Korean beef pairs wonderfully with steamed rice, kimchi, or a fresh salad. You can also serve it with lettuce wraps for a fun and interactive meal.
Storage and Reheating
Store leftover Korean beef in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a skillet over medium heat until heated through. This dish can be frozen for up to 3 months; thaw in the refrigerator before reheating.
Cooking Mistakes
– Avoid overcooking the beef to keep it tender.
– Don’t skip marinating; it enhances the flavor.
– Ensure the skillet is hot before adding the beef.
– Don’t overcrowd the pan; cook in batches if necessary.
– Use fresh ingredients for the best flavor.
Helpful Tips
– Adjust the sweetness by adding more or less brown sugar.
– For extra flavor, add chili flakes for heat.
– Let the beef rest after cooking for juiciness.
– Experiment with different vegetables for variety.
FAQs
What cut of beef is best for Korean beef?
Flank steak is ideal for Korean beef due to its tenderness and flavor. However, sirloin or ribeye can also be great alternatives.
Can I make Korean beef in advance?
Yes, you can marinate the beef ahead of time and store it in the refrigerator for up to 24 hours before cooking.
Is Korean beef spicy?
It can be adjusted to your heat preference. The basic recipe is not spicy, but you can add chili flakes or sauce for heat.
What should I serve with Korean beef?
Korean beef is excellent with rice, kimchi, or fresh salad. Lettuce wraps also make a great accompaniment.
Can I use a different protein?
Absolutely! Chicken, pork, or tofu can be substituted for beef, allowing for a versatile dish that suits various dietary preferences.
Conclusion
Korean beef is a delicious and versatile dish that brings the vibrant flavors of Korea to your kitchen. With easy preparation and a delightful taste, it’s perfect for weekday dinners or special occasions. Enjoy making this dish and delight in the rich culinary heritage it represents!
Korean Beef
Ingredients
- 1 lb flank steak thinly sliced
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon sesame oil
- 3 cloves garlic minced
- 1 teaspoon ginger minced
- 1/4 teaspoon black pepper
- 2 green onions chopped
- 1 tablespoon sesame seeds
- 1 cup mixed vegetables bell peppers, carrots, onions
Instructions
- In a bowl, combine soy sauce, brown sugar, sesame oil, garlic, ginger, and black pepper.
- Add the sliced flank steak to the marinade, ensuring each piece is coated.
- Cover and let it marinate for at least 30 minutes in the refrigerator.
- Heat a skillet over medium-high heat and add a little oil.
- Add the marinated beef to the skillet in a single layer.
- Sear the beef for about 2-3 minutes on each side until browned.
- Remove the beef from the skillet and set aside.
- In the same skillet, add the mixed vegetables and stir-fry for 3-4 minutes.
- Return the beef to the skillet and mix with the vegetables.
- Garnish with chopped green onions and sesame seeds before serving.
