Mango Sago
Indulge in the tropical sweetness of Mango Sago, a dessert that beautifully combines the lusciousness of mango with the chewy texture of sago pearls. This refreshing dish is perfect for warm days or as a delightful end to any meal. The creamy coconut milk enhances the flavors, making it a favorite in many Asian cuisines. Whether for a family gathering or a casual treat, Mango Sago is sure to impress with its vibrant colors and delightful taste.
Ingredients
- 1 cup sago pearls
- 2 ripe mangoes, diced
- 1 can (400ml) coconut milk
- 1/2 cup sugar (adjust to taste)
- 1/4 teaspoon salt
- Water (for cooking sago)
Servings and Cooking Time
This recipe yields 4 servings. Preparation time is approximately 15 minutes, and cooking time is about 30 minutes.
Nutritional Value
One serving of Mango Sago (approximately 1 cup) contains:
– Calories: 250
– Protein: 3g
– Fat: 10g
– Carbohydrates: 40g
– Fiber: 2g
– Sugar: 18g
This nutritional information is based on a standard serving size.
Step-by-Step Cooking Process
- Rinse the sago pearls under cold water to remove excess starch.
- In a pot, bring 5 cups of water to a boil.
- Add the rinsed sago pearls and cook on medium heat.
- Stir occasionally until the sago becomes translucent (about 15 minutes).
- Remove from heat and let the sago sit for 10 minutes.
- Drain the sago and rinse with cold water to stop cooking.
- In a separate pot, heat coconut milk, sugar, and salt until the sugar dissolves.
- Combine the cooked sago with the coconut milk mixture.
- Chill in the refrigerator for at least 30 minutes.
- Serve in bowls topped with diced mangoes.
Alternative Ingredients
You can substitute coconut milk with almond milk or evaporated milk for a different flavor profile. Fresh fruit like strawberries or kiwi can replace mango for a refreshing twist.
Serving and Pairings
Mango Sago pairs wonderfully with a scoop of vanilla ice cream or can be served alongside fresh fruit salads. It’s also delightful on its own as a light dessert.
Storage and Reheating
Mango Sago can be stored in an airtight container in the refrigerator for up to 3 days. It is best served cold, and reheating is not recommended as it may alter the texture of the sago. Freezing is also not advisable, as the texture may become mushy upon thawing.
Cooking Mistakes
- Not rinsing sago pearls properly before cooking.
- Overcooking sago, leading to a mushy texture.
- Using too much sugar; adjust to your taste preference.
- Not allowing sago to sit after cooking, which enhances the texture.
- Forgetting to chill the dessert before serving.
Helpful Tips
- Use ripe mangoes for the best flavor.
- Experiment with different toppings like grated coconut or nuts.
- Adjust the sweetness of the coconut milk to your liking.
- Ensure the sago is cooked until fully translucent for the best texture.
FAQs
What is sago?
Sago is a starch extracted from the pith of tropical palm stems. It’s commonly used in desserts and is known for its chewy texture when cooked.
Can I use frozen mangoes?
Yes, frozen mangoes can be used. Just ensure they are thawed and drained before adding to the dish for the best texture.
Is Mango Sago vegan?
Yes, when made with coconut milk, Mango Sago is a vegan dessert option, perfect for plant-based diets.
How long does Mango Sago last in the fridge?
Mango Sago can last up to 3 days in the refrigerator when stored in an airtight container.
Can I add other fruits to Mango Sago?
Absolutely! You can mix in other fruits like kiwi, berries, or even tropical fruits like pineapple for added flavor.
Conclusion
Mango Sago is a delightful dessert that brings the essence of tropical flavors to your table. Its combination of chewy sago pearls, creamy coconut milk, and fresh mango makes it a refreshing treat. Whether enjoyed on a hot summer day or as a sweet ending to a meal, this recipe is sure to become a favorite in your kitchen.
Mango Sago
Ingredients
- 1 cup sago pearls
- 2 ripe mangoes diced
- 1 can 400ml coconut milk
- 1/2 cup sugar adjust to taste
- 1/4 teaspoon salt
- Water for cooking sago
Instructions
- Rinse the sago pearls under cold water to remove excess starch.
- In a pot, bring 5 cups of water to a boil.
- Add the rinsed sago pearls and cook on medium heat.
- Stir occasionally until the sago becomes translucent (about 15 minutes).
- Remove from heat and let the sago sit for 10 minutes.
- Drain the sago and rinse with cold water to stop cooking.
- In a separate pot, heat coconut milk, sugar, and salt until the sugar dissolves.
- Combine the cooked sago with the coconut milk mixture.
- Chill in the refrigerator for at least 30 minutes.
- Serve in bowls topped with diced mangoes.
