Oven Baked Chicken Thighs
Craving a comforting, savory dish? Oven baked chicken thighs are the perfect solution! This recipe delivers tender, juicy meat with crispy skin, making it a family favorite. Easy to prepare and packed with flavor, these chicken thighs will surely impress your guests or serve as a delicious weeknight meal. Let’s dive into the ingredients and cooking method to make this delectable dish!
Ingredients
– 4 bone-in, skin-on chicken thighs
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Fresh herbs for garnish (optional)
Servings and Cooking Time
This recipe serves 4. Preparation time is about 10 minutes, and cooking time is 40-45 minutes.
Nutritional Value
Per serving (1 chicken thigh): approximately 250 calories, 18g fat, 0g carbohydrates, 23g protein. This nutritional breakdown is based on one serving for one person.
Step-by-Step Cooking Process
1. Preheat your oven to 425°F (220°C).
2. Pat the chicken thighs dry with paper towels.
3. In a small bowl, mix olive oil, garlic powder, paprika, thyme, salt, and pepper.
4. Rub the mixture all over the chicken thighs, ensuring even coverage.
5. Place the chicken thighs skin-side up on a baking sheet lined with parchment paper.
6. Bake in the preheated oven for 35-40 minutes until the skin is crispy and the internal temperature reaches 165°F (75°C).
7. For extra crispiness, broil for an additional 2-3 minutes.
8. Remove from the oven and let rest for 5 minutes.
9. Garnish with fresh herbs if desired.
10. Serve hot and enjoy your delicious meal!
Alternative Ingredients
You can substitute chicken thighs with drumsticks or skinless chicken for a healthier option. Additionally, feel free to use different herbs and spices based on your preferences, such as rosemary or cumin.
Serving and Pairings
These oven baked chicken thighs pair wonderfully with roasted vegetables, mashed potatoes, or a fresh salad. For a complete meal, serve with your favorite grain like rice or quinoa.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 15-20 minutes. Yes, you can freeze the cooked chicken thighs for up to 3 months.
Cooking Mistakes
– Overcrowding the pan can lead to uneven cooking.
– Not drying the chicken can prevent crispiness.
– Skipping the resting time makes the meat tough.
– Failing to check the internal temperature can result in undercooked chicken.
– Using too much seasoning can overpower the dish.
Helpful Tips
– Use a meat thermometer for perfect doneness.
– Marinate the chicken thighs overnight for deeper flavor.
– Always preheat your oven for even cooking.
– Consider using a cast-iron skillet for better heat retention.
– Experiment with different seasonings to find your favorite.
FAQs
How do I know when the chicken thighs are done?
The chicken thighs are done when they reach an internal temperature of 165°F (75°C) or when the juices run clear when pierced.
Can I use boneless chicken thighs?
Yes, boneless chicken thighs can be used, but adjust the cooking time to ensure they do not dry out.
What can I serve with oven baked chicken thighs?
Oven baked chicken thighs go well with a variety of sides, including rice, vegetables, or a fresh salad for a balanced meal.
How long can I store leftovers?
Leftovers can be stored in the refrigerator for up to 3 days and can be frozen for up to 3 months for later enjoyment.
Can I make this recipe ahead of time?
Yes, you can prepare the chicken and marinate it up to 24 hours in advance, then bake when ready to serve.
Conclusion
Oven baked chicken thighs are a delightful dish that combines convenience and flavor. With a simple preparation process and minimal ingredients, this recipe is perfect for both novice and experienced cooks. Enjoy the crispy skin and juicy meat, and feel free to experiment with your favorite sides to create a satisfying meal for any occasion.
Oven Baked Chicken Thighs
Ingredients
- 4 bone-in skin-on chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh herbs for garnish optional
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken thighs dry with paper towels.
- In a small bowl, mix olive oil, garlic powder, paprika, thyme, salt, and pepper.
- Rub the mixture all over the chicken thighs.
- Place the chicken thighs skin-side up on a baking sheet lined with parchment paper.
- Bake for 35-40 minutes until the skin is crispy and the internal temperature reaches 165°F (75°C).
- For extra crispiness, broil for an additional 2-3 minutes.
- Remove from the oven and let rest for 5 minutes.
- Garnish with fresh herbs if desired.
- Serve hot and enjoy your delicious meal!
