Sauteed Mushrooms

Name: Sauteed Mushrooms
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 500 g fresh mushrooms (button, cremini, or shiitake); 2 tablespoons olive oil; 2 tablespoons unsalted butter; 3 cloves garlic (minced); Salt and pepper to taste; 1 tablespoon fresh parsley (chopped); 1 tablespoon lemon juice (optional)

Experience the umami-rich flavors of sauteed mushrooms, a dish that transforms simple ingredients into a gourmet experience. Whether served alongside steak, mixed into pasta, or as a topping for bruschetta, this recipe is versatile and easy to prepare. With just a few basic ingredients, you’ll create a mouthwatering side that’s sure to impress. Let’s dive into the delightful world of sauteed mushrooms!

Ingredients

500g fresh mushrooms (button, cremini, or shiitake)
2 tablespoons olive oil
2 tablespoons unsalted butter
3 cloves garlic, minced
Salt and pepper to taste
1 tablespoon fresh parsley, chopped
1 tablespoon lemon juice (optional)

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is around 15 minutes.

Nutritional Value

Each serving (approx. 125g) contains approximately 80 calories, 6g fat, 4g carbohydrates, and 2g protein. This is based on one serving for one person.

Step-by-Step Cooking Process

Clean the mushrooms with a damp cloth and slice them evenly.
Heat olive oil and butter in a large skillet over medium heat.
Add the sliced mushrooms to the skillet in a single layer.
Let the mushrooms cook without stirring for about 5 minutes until browned.
Stir the mushrooms and continue cooking for another 5 minutes.
Add minced garlic and sauté for 1-2 minutes until fragrant.
Season with salt and pepper to taste.
Add lemon juice for a zesty flavor, if desired.
Remove from heat and stir in chopped parsley.
Serve immediately while hot.

Alternative Ingredients

You can substitute olive oil with avocado oil for a different flavor. Additionally, any variety of mushrooms can be used; try portobello for a meatier texture or oyster mushrooms for a unique taste.

Serving and Pairings

Sauteed mushrooms pair beautifully with grilled meats, pasta dishes, and as a topping for pizzas or bruschetta. They also make a great addition to salads and grain bowls.

Storage and Reheating

Store leftover sauteed mushrooms in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat for a few minutes. It’s not recommended to freeze them, as the texture may become mushy.

Cooking Mistakes

Don’t overcrowd the pan; cook in batches for even browning.
Avoid high heat; this can cause burning instead of sautéing.
Don’t wash mushrooms; wipe them clean to preserve flavor.
Season later in cooking to enhance the mushroom flavor.
Don’t skip the resting time; let them sit to develop flavor.
Don’t forget to taste and adjust seasoning!

Helpful Tips

Experiment with different herbs like thyme or rosemary.
Add a splash of white wine for extra depth of flavor.
Use a non-stick skillet for easy cleanup.
Try adding grated cheese for a richer taste.
Serve with crusty bread to soak up the juices.

FAQs

Can I use frozen mushrooms for this recipe?

While fresh mushrooms are recommended for the best texture and flavor, you can use frozen mushrooms. Just ensure they are thawed and drained well before cooking.

What type of mushrooms are best for sauteing?

Button mushrooms, cremini, and shiitake are excellent choices for sauteing due to their robust flavors and textures.

Can I make this recipe vegan?

Yes! Simply substitute the butter with more olive oil or a vegan butter alternative.

How do I know when the mushrooms are done?

Mushrooms are done when they are golden brown and have released their moisture. They should be tender to the touch.

Can I add other vegetables to this dish?

Absolutely! Bell peppers, onions, or spinach can be added for extra flavor and nutrition.

Conclusion

Sauteed mushrooms are a delicious and versatile dish that can enhance any meal. With their rich flavors and simple preparation, they are sure to become a staple in your kitchen. Enjoy experimenting with different ingredients and serving suggestions!